:root{--bg:#f1f1ee;--surface:#fff;--sunken:#f7f7f5;--ink:#0b0b0b;--ink-2:#4b4a47;--muted:#6b6a64;--grid:#e3e2dc;--axis:#bfbeb4;--ring:#0b0b0b1a;--ring-2:#0b0b0b0f;--s1:#1f6feb;--s1-deep:#14549e;--s1-soft:#cfe2fb;--good:#0f9d58;--good-text:#0a6b3c;--serious:#e07b45;--serious-deep:#a8531a;--sh-1:0 1px 2px #0b0b0b0a;--sh-2:0 1px 2px #0b0b0b0d, 0 12px 32px -16px #0b0b0b29;--r-sm:6px;--r-md:12px;--r-lg:16px;--r-pill:999px;--fs-h1:40px;--fs-h2:20px;--fs-lede:15px;--fs-body:14px;--fs-label:12px;--fs-micro:11px}@media (prefers-color-scheme:dark){:root{--bg:#0c0c0c;--surface:#1a1a19;--sunken:#141413;--ink:#ededea;--ink-2:#b9b8b1;--muted:#918f88;--grid:#2c2c2a;--axis:#46453f;--ring:#ffffff1c;--ring-2:#ffffff12;--s1:#4c93f0;--s1-deep:#8ab8f5;--s1-soft:#17406f;--good:#2eb872;--good-text:#58cf90;--serious:#e08b57;--serious-deep:#f0a877;--sh-1:0 1px 2px #0006;--sh-2:0 1px 2px #00000080, 0 12px 32px -16px #000000b3}}*{box-sizing:border-box}body{background:var(--bg);color:var(--ink);font-family:Segoe 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4px;font-size:12px;font-weight:600;text-decoration:underline}.lede a{color:var(--s1-deep);font-weight:600}.lede a:hover{text-decoration:underline}.day-index{background:var(--surface);border:1px solid var(--ring);border-radius:10px;overflow:hidden}.day-row{border-bottom:1px solid var(--grid);color:var(--ink-2);grid-template-columns:150px 1fr 170px 24px;align-items:center;gap:12px;padding:11px 18px;font-size:13px;display:grid}.day-row:last-child{border-bottom:0}.day-row:hover{background:color-mix(in oklab, var(--s1) 6%, transparent)}.day-row:hover .day-go{color:var(--s1-deep)}.day-date{color:var(--ink);font-weight:600}.day-stats b{color:var(--ink)}.day-coach{color:var(--ink-2);font-variant-numeric:tabular-nums;white-space:nowrap;align-items:center;gap:8px;font-size:12px;font-weight:600;display:flex}.day-coach.done{color:var(--good-text)}.day-none{color:var(--muted);font-weight:500}.mini-bar{background:var(--grid);border-radius:2px;flex:none;width:52px;height:4px;overflow:hidden}.mini-bar i{background:var(--good);border-radius:2px;height:100%;display:block}.day-go{color:var(--muted);text-align:right;font-size:13px}.day-nav{justify-content:space-between;margin-top:14px;font-size:13px;display:flex}.day-nav a{color:var(--s1-deep);font-weight:600}.day-nav a:hover{text-decoration:underline}@media (max-width:620px){.day-row{grid-template-columns:1fr auto;grid-auto-flow:dense}.day-stats,.day-go{display:none}}.login-box{background:var(--surface);border:1px solid var(--ring);border-radius:10px;max-width:360px;margin:18vh auto 0;padding:28px}.login-box input{border:1px solid var(--axis);background:var(--bg);width:100%;color:var(--ink);border-radius:8px;margin:14px 0;padding:10px 12px;font-size:14px}.login-box button{background:var(--s1);color:#fff;cursor:pointer;border:0;border-radius:8px;width:100%;padding:10px;font-size:14px;font-weight:700}.err{color:var(--serious);font-size:13px}.login-box button:disabled{opacity:.45;cursor:not-allowed}.code-input{letter-spacing:.18em;text-align:center;text-transform:uppercase;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:18px!important}.connect-ok{color:var(--good-text);margin:16px 0 0;font-size:17px;font-weight:700}.connect-link{color:var(--s1-deep);margin-top:16px;font-size:13px;font-weight:600;display:inline-block}.connect-link:hover{text-decoration:underline}.connect-note{color:var(--muted);margin:14px 0 0;font-size:12px;line-height:1.6}.link-btn{cursor:pointer;width:100%;color:var(--s1-deep);background:0 0;border:0;margin-top:10px;padding:4px;font-size:12px;font-weight:600;display:block}.link-btn:hover{text-decoration:underline}.empty{color:var(--muted);text-align:center;padding:28px;font-size:14px}.back{color:var(--muted);font-size:13px}.back:hover{color:var(--s1)}.topnav{flex-wrap:wrap;align-items:baseline;gap:16px;font-size:13px;display:flex}.topnav a{color:var(--muted);font-weight:600}.topnav 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